Community News

Adult Mindfulness Group

 03/31/2016 - 14:01

Group members learn simple meditation techniques and mindfulness tools, that when practiced regularly lead to a calmer, more stable mind that you can bring to all your other pursuits. You will learn a variety of practices to train attention and regulate emotions.

Grief Recovery Group

 03/31/2016 - 13:40

Bereavement support group for adults suffering the loss of a loved one.  The group meets weekly for eight weeks consecutively for 1 hour from 12:00 PM. - 1:00 PM., starting Thursday, April 28, 2016 through Thursday, June 16, 2016.