This group allows you the opportunity to join others interested in advancing their knowledge, practice and daily application of mindfulness skills. Having a basic understanding of mindfulness, the desire to go further, and the willingness to commit to at least 15 minutes of daily meditation practice is needed in order to join this group. This group is led by Smita Nagpal, Ph.D., Licensed Psychologist and author of Mindfulness-Based Therapy published in The Healing Room: The Need for Psychotherapy (2017).
When: 6 Fridays, Feb 16th to March 23rd, 2018 at 11:30am- 1pm
For more information contact us at: Phone 734-944-3446 Email: email@example.com
Space is limited, reserve your spot today!