We have added a second day for this class! Sign up for one day or both. Classes are non-transferable. This is a total-body workout appropriate for any fitness level. You will increase your flexibility, joint stability, balance, coordination, agility, muscular endurance. This class if ull of low-impact, high quality exercises.
Call 734-429-9274 for more info.
Nonmembers welcome for $5 more.