Stretch Yoga : Series 1

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 08/21/2019 - 12:19
Date: 
Repeats every week 4 times.
Wednesday, September 18, 2019 - 12:00pm
Location: 
Saline District Library, 555 N. Maple Rd., Saline, MI

Yoga helps improve balance, build muscle, and increase energy. Did you know it can also help your memory by reducing stress and improving concentration? Join yoga instructor Jo Ann Yates to learn how to use stretch yoga to increase your flexibility and improve your thought recall. Feel free to bring your own mat or use one of ours. 

Space is limited. Register at Saline District Library or call 429 5450.