Yoga begins

 06/13/2018 - 14:45
Date: 
Tuesday, July 17, 2018 - 11:45am to 1:15pm
Location: 
Saline Area Senior Center

Find your Zen through the benefits of Yoga. Poses are practiced standing, with the aid of a chair, and on the floor. The modified poses accommodate the needs of most students. Bring a yoga mat, a blanket or towel, and two yoga blocks.