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Tuesday, 2020 Jan 07th

The holiday hustle is behind us. The time of presents has passed, and it's a great time to get present! I'm talking about the present moment! The...

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Thursday, 2019 Mar 21st

We spent January talking about setting resolutions and goals for the new year in such a way that they get met, and taking the first steps in...

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Thursday, 2019 Jan 31st

In my last blog, I talked about lessening the pressure that comes with new year resolutions and making your goals YOUR decision, not anyone else’s...

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