Five Star Fit begins

 06/13/2018 - 14:31
Date: 
Monday, August 20, 2018 - 1:00pm to 2:00pm
Location: 
Saline Area Senior Center

This class combines five elements in one class: Flexibility, muscular endurance, low-impact aerobic movements, balance sequences and relaxation. Alleviate stiffness, increase strength and improve balance. Exercises are performed sitting and standing. No class Sep 3.

Call 734-429-9274